Term or whole life insurance: which one fits you?
The short answer
Term life covers you for a set number of years and has no cash value, so it costs less at the start. Whole life covers you for your whole life, keeps the same premium, and builds cash value — which is why it costs more at the start. The question that usually decides it: how long does your family need the money to be there?
People often ask me which one is better. The honest answer is that they do different jobs. One is built to cover the years when someone depends on your paycheck. The other is built to be there no matter when you die.
Here is how each one works, in plain words, using the Washington Insurance Commissioner’s own descriptions — so you know what you are comparing before anybody quotes you a price.
Term life, in plain words
Term insurance protects you for a specific term — a year, or a set number of years. It does not have a cash value, and you cannot cash it in. Once the term ends, the policy no longer covers you.
- Renewable means you can buy another term at a rate guaranteed in the policy, without new health questions. The renewed policy usually costs more, because you are older.
- Convertible means you can switch the term policy to cash value coverage for a limited time, without new health information, at the company’s rates at the time.
When you shop for term insurance, the Commissioner’s advice is to look for a policy that is both renewable and convertible.
Whole life, in plain words
Whole life — also called “ordinary life” or “straight life” — covers you for your entire lifetime. The premium depends on your age when you buy it and stays the same as you grow older, which is why buying younger costs less each month.
Part of your premium builds a cash value that grows at an interest rate the company sets. You can borrow against it; if a loan and its interest are not paid back, the company subtracts what you owe from the benefit your family receives. Some whole life policies let you finish paying sooner — in 15 years, or by age 65 — with higher premiums in exchange.
Side by side
| Term life | Whole life | |
|---|---|---|
| How long it lasts | A set number of years | Your whole life |
| Premium | Lower at the start; higher each time you renew | Higher at the start; stays the same |
| Cash value | None — you cannot cash it in | Builds over time; you can borrow against it |
| Often used for | Years when others depend on your income — children at home, a mortgage | Needs that last as long as you do — final expenses, leaving something behind |
Other kinds you may hear about
Universal life is a flexible cash value policy: you can vary your premium payments and make limited changes to the benefit. If your premiums and the interest credited fall short of the cost of insurance, the account shrinks — and if it keeps dropping, the coverage ends. Variable life puts the cash value into investment accounts, and you carry the investment risk.
Final expense insurance is a small policy meant to cover funeral costs — sometimes called a burial policy. If that is the need you are thinking about, see final expense insurance, and my funeral planning checklist for what to write down for your family.
How I would think about it
Before any price, two questions the Insurance Commissioner suggests asking yourself: what costs and hardships would my family have to deal with after I am gone? And how would losing my income affect them?
- If the answer is “a lot, for the next 15 or 20 years,” term life is usually the most coverage for the money.
- If the answer is “my family should never have to pay for my funeral or my last bills,” whatever year that happens, permanent coverage is built for that.
- Plenty of families use both: term for the working years, a smaller permanent policy for the rest.
- Whatever you choose, pick a premium you can keep paying for years. A policy you let lapse protects nobody.
Protections worth knowing
- Ten-day free look. Every new life insurance policy issued in Washington comes with a 10-day free look: if you are not satisfied, you can return it within 10 days of receiving it, and the company must refund your premium within 30 days.
- A 31-day grace period. In Washington, if you are late with a premium, your policy stays in effect for 31 days.
- Taxes. The IRS says life insurance proceeds a beneficiary receives because of the insured person’s death generally are not counted as income. Interest paid on those proceeds is taxable.
- It is not an investment. The Commissioner is direct about this: if anyone sells you life insurance as an investment with a high return, ask to see that guarantee in the contract.
Where I come in
I am an independent agent, so I can look at more than one company for you, by phone or video, in English or Spanish. We start with what your family would need, not with a product — and there is no cost for my help. More on how I help with life insurance.
Questions people ask
What is the main difference between term and whole life insurance?
Term life covers you for a set number of years and has no cash value. Whole life covers you for your entire life, keeps the same premium, and builds a cash value you can borrow against.
Does term life insurance have a cash value?
No. Term insurance does not have a cash value, and you cannot cash it in.
What happens when term life insurance ends?
The coverage stops. If the policy is renewable, you can buy another term without new health questions, usually at a higher price. If it is convertible, you may be able to switch it to cash value coverage for a limited time.
Is life insurance taxable?
According to the IRS, life insurance proceeds a beneficiary receives because of the insured person’s death generally are not included in income. Any interest paid on those proceeds is taxable.
Can I cancel a new life insurance policy?
In Washington, every new life insurance policy has a 10-day free look. You can return it within 10 days of receiving it, and the company must refund your premium within 30 days.
Sources
- Washington Office of the Insurance Commissioner — Learn how life insurance works
- Washington Office of the Insurance Commissioner — Types of cash value life insurance
- Washington Office of the Insurance Commissioner — A consumer’s guide to life insurance (PDF)
- IRS — Life insurance & disability insurance proceeds
Figures are the ones the source published for the year shown. Programs update their limits every year — if you are reading this later, check the source or call me.
More guides
Not sure which one your family needs?
Tell me what you want the money to do, and I will show you what fits. Phone or video, English or Spanish, and there is no cost for my help.